POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

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POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

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POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More

POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More

POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More

POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

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The Willie Wags Workshop: Crushing Life Goals

Setting goals–pretty easy. Follow through–uh, that’s a whole other story. We tend to slip up because we are human AND because we have never been taught HOW to dig deep for authentic motivation. Or maybe we were never taught exactly HOW to design our plans for confidence AND upward success! Shawna Oliver from Lean into […]

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POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More

POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More

POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More