POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More

POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More

POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More

POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More

STRONG by Zumba at Sunshine’s Fitness Studio & Wellness Center

STRONG by Zumba is a strength-training party, using music as the main motivator in a high intensity workout. Optimize your workout and make every minute count as you push beyond your limits. Discover the athlete within you; feel the force, the energy and GET FIT! $7.00 per class or $60.00 for a 10 class pass.

Read More

POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More

POUND Class at Sunshine’s Fitness Studio & Wellness Center

Feel like you want to PARTY after a long, stressful work week? Grab your friends and come PARTY LIKE ROCKSTARS on Fridays from 6:10pm-7:00pm! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and […]

Read More

Zumba at Sunshine’s Fitness Studio & Wellness Center

Zumba is a fusion of Latin, Hip hop, and international music/dance themes that create a dynamic and exciting, easy to follow workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. $7.00 per class or $60.00 for a 10 class pass.

Read More

Zumba at Sunshine’s Fitness Studio & Wellness Center

Zumba is a fusion of Latin, Hip hop, and international music/dance themes that create a dynamic and exciting, easy to follow workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. $7.00 per class or $60.00 for a 10 class pass.

Read More

Zumba at Sunshine’s Fitness Studio & Wellness Center

Zumba is a fusion of Latin, Hip hop, and international music/dance themes that create a dynamic and exciting, easy to follow workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. $7.00 per class or $60.00 for a 10 class pass.

Read More