Partnering & Sound Bathing Adventure

Join MYA as they come together with Yoga DownEast in Orland. We’ll start with a gentle partner yoga class, beginners welcome (you don’t have to bring along your own partner). Adventurers will enjoy soup then head outdoors for meditation by the river. We’ll then experience a sound bath led by Krista Hastings. Saturday, November 3, […]

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POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

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POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

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POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More

POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More

POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More

POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More

POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

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Winter Adventure

Meet at the cul-de-sac at the end of Fox Hollow Lane. Bring snowshoes or skis depending on snow depth. If conditions permit, we’ll explore out onto Penjajawoc Marsh, where you get a 360-degree view of BLT preserves (we’ll bring a map to orient you). If rain and thaws have kept the Marsh too soft, we’ll […]

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POUND Class at Sunshine’s Fitness Studio & Wellness Center

NEW CLASS ALERT!!!! Now, our Saturday lineup will include POUND CLASS @ 7:00am! What is a Pound Class? It’s a fitness class where you get to ROCKOUT your WORKOUT! Channel your inner ROCKSTAR with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!!!! Bring your drumsticks or buy […]

Read More