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The Willie Wags Workshop: Crushing Life Goals
February 28 @ 6:00 pm - 8:00 pm
Setting goals–pretty easy. Follow through–uh, that’s a whole other story. We tend to slip up because we are human AND because we have never been taught HOW to dig deep for authentic motivation. Or maybe we were never taught exactly HOW to design our plans for confidence AND upward success!
Shawna Oliver from Lean into Fear will be discussing how to crush life goals. Find the answers to questions like: What are the secrets to setting ourselves up for success? What are the benefits of making specific goals? What key elements need to be present? How do we maintain motivation in our stressful busy lives?
Come prepared to learn how YOU can start setting yourself up for success and crush your goals in 2019. We’ll be serving up laughs, ah-ha moments, wine and an assortment of yummies to enjoy doing the workshop.
So what are you waiting for? Add to cart! Add to cart! Limited spots are available for this event and will sell out. Tickets are non-refundable or transferable to a different date/time.
Your confirmation email serves as your ticket. No items will be shipped.
More about Shawna: Shawna has been a RN since 1993 working in a multitude of areas. Having been raised by a Physical Education Teacher and Coach, long standing practices in diet and exercise were of second nature however keys elements of joy and peace were at times unattainable. A happenstance introduction to Health and Wellness Coaching led to what is now 9 years of study and practice in what wellness truly means. Holistic mind/body care meditation and self compassion in behavior change. Shawna has her own practice offering individual coaching sessions as well as a variety of seminar topics. Lean into Fear Coaching is located at 6 State Street in Bangor. Shawna has been Certified through Wellcoaches in affiliation with ACSM since 2010. In 2017 she was amongst the first class in the country to become a National Board Certified Health and Wellness Coach in affiliation with the National Board of Medical Examiners.