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Nourish Your Chakras
February 27 @ 2:00 pm - 5:30 pm
Join Michelle Duarte, certified yoga instructor, Sophia Palange, personal chef and founder of Phia’s, and Holly Twining, founder of Maine Yoga Adventures for an amazing blend of yoga, food and nature. We’ll begin with a chakra based yoga flow led by Michelle and Sophia will then lead the group into a, “talk and taste,” of various healthy foods that help to support our chakras. We’ll then take it outside and explore the natural world at Bangor City Forest.
Wednesday, February 27, 2-5:30pm
Cost: $45. Please register at maineyogaadventures.com or call 207-299-0082.