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Create a Vision Board Class With Goal Coaching / Pot Luck Dinner

February 9 @ 6:00 pm - 9:00 pm

$20.00 includes Board & Supplies/ RSVP to Sunshine at 207-991-8070. Seats are limited, reserve TODAY. You do not have to be a member to join us!

What is a Vision Board?
A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life.

What’s the point of making a vision board? Simply put, we humans tend to be a very busy species and constantly bombarded by distractions. Creating and using vision boards serves several purposes, some of which include helping you to:
* Identify your vision and give it clarity
* Reinforce your daily affirmations.
* Keep your attention on your intentions

When we visualize a positive future, we are training our brains for actual performance! This mental practice enhances our motivation, confidence, and energy toward reaching our goal. The clearer and more detailed your vision, the brain is then able to start practicing the behaviors to make that dream a reality.

Doubtless you have heard it said that most of us never get what we want because we don’t know what we want. Making a vision board is a wonderful way to bring clarity to that general desire and turn it into an achievable goal.

Details

Date:
February 9
Time:
6:00 pm - 9:00 pm
Event Categories:
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Organizer

Sunshine’s Fitness Studio & Wellness Center
Phone:
207-991-8070

Venue

Sunshine’s Fitness Studio & Wellness Center
663 Stillwater Ave.
Bangor, ME 04401
+ Google Map
Phone:
2079918070

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